Hydrotherapy
equipment for water treatments in the pool
Hydrotherapy is a method of treating and preventing various ailments using water in various forms such as hot and cold compresses, baths, showers, wraps and other procedures. Hydrotherapy can help improve circulation, relieve pain, reduce stress, strengthen the immune system and generally improve the condition of the body. It is used in many areas of medicine, including physiotherapy, rehabilitation, sports medicine and even cosmetology.
Hydrotherapy is also widely used in rehabilitation centres, spas and the cosmetics industry to improve the skin. More detailed hydrotherapy techniques may vary depending on the specific clinical situation and individual needs.
Hydrotherapy uses the properties of water to treat a wide range of conditions and diseases. It can be applied in a variety of ways, including:
Baths: Hot and cold baths can be used to improve circulation, relieve tension and pain, and ease the symptoms of a number of conditions such as arthritis and rheumatism.
Compresses: Hot and cold compresses can be used to reduce swelling, inflammation and pain.
Showers: Alternating hot and cold showers can stimulate the immune system and improve overall wellbeing.
Steam treatments: Use steam to cleanse your skin, improve lung health and reduce stress.
Water exercise equipment: These devices are typically designed for use in water and can offer a variety of resistance levels, allowing you to tailor your workout to suit your individual needs.
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Water exercise machines
Aquatic exercise equipment is specialised equipment designed for use in water. They can include various types of exercise equipment designed specifically for use in swimming pools or other water environments.
Exercising in water has a number of benefits, including reducing stress on joints due to the supportive effect of water, improving coordination and balance, increasing strength and flexibility, and improving cardiovascular endurance.
Aquatic exercise equipment may include equipment such as water bicycles, water trampolines, water treadmills, pool rowing machines, special weights and hoops for performing exercises in water, and other forms of aquatic equipment.
Aquatic exercise is also widely used in rehabilitation, as the special properties of water can help people recover from various injuries and operations.
Water bikes
Water bikes are specially designed bicycles intended for use in water, usually in swimming pools or specially equipped bodies of water.
These bikes usually have a special design that allows them to float and provide stability in the water. They also have special pedals and gear systems that allow the user to pedal and move in the water. Aquatic bikes are often used in fitness centres and spas, where water fitness training and various rehabilitation programmes are offered.
The use of aqua bikes offers a number of benefits, such as reducing the impact on joints due to the supportive effect of the water, exercising the legs and buttocks, and providing an aquatic cardio workout. This type of exercise can also be particularly useful for people with various types of injuries or mobility impairments.
All in all, water bikes are an interesting alternative for diversifying your training programme and can be useful for both fitness and rehabilitation purposes. Aquabike is a sport for everyone with many advantages.
Combining the benefits of an exercise bike with the benefits of aqua aerobics, aqua biking (or aqua cycling) is a great sport for keeping fit, toning your legs and improving your figure. It is practised in a pool on ergonomic equipment specially designed for this sport.
Gentle on the joints, the Aquabike uses water resistance to combine the cardiovascular benefits of pedalling with the constant massage of water, which promotes venous return and lymphatic drainage. It effectively combats the feeling of heavy legs, fluid retention and cellulite.
An accessible fitness technique for everyone, AquaNess jet skiing is suitable for experienced athletes, people returning to physical activity, the overweight or recovering, pregnant women and the elderly.
Riding a water bike helps develop endurance and the cardiovascular system. A 30-minute session works the leg muscles (thighs, calves, buttocks), as well as the abdominal and back muscles. Exercising in the water on the AquaNess is pleasant and much gentler than indoor or outdoor cycling.
Adjustable resistance allows everyone to adapt their efforts to their physical condition or goals: getting back in shape, losing weight, toning up, building muscle mass, changing shape or just feeling good, relaxed and in a good mood!
Water treadmill
The Aquaness T1 treadmill is specially designed for water jogging. It allows you to work out in almost zero gravity with smooth, controlled, shock-free movements that gently work the muscles of the lower body. Aquarunning: a sport for everyone with many benefits. This activity is performed on an inclined treadmill, submerged in a pool or basin with a depth of 1.20 to 1.50 metres. Wearing special slippers or barefoot, the user steps onto the mat: he or she is in waist-deep water and leans on the front crossbar or two side crossbars. To make the rollers rotate, the runner must push and turn with each step, against the resistance of the water. The speed at which the user walks or runs is determined by the strength of his feet, legs and hips. The more the user accelerates, the greater the resistance of the water. The inclination of the mat increases the difficulty of the exercise. The speed can alternate between slow and fast walking, running, cross-country skiing, aqua aerobics, etc.
Water trampoline
The AquaNess TR1 water trampoline is ideal for working on balance and coordination. It promotes deep muscle work (due to the water resistance), the cardiovascular system and activates lymphatic drainage. Aqua Jumping: a sport for everyone with many benefits. Jumping on a trampoline in the water allows you to work on your balance and coordination. It promotes deeper muscle work due to the water resistance, improves the cardiovascular system and activates lymphatic drainage. Aqua jumping is ideal for toning the abdominals, thighs and buttocks.
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